I’ve always been one to quantify and record things. Been journaling since I was a teenager, have always documented my workouts and runs throughout the years, and since 2014, I've been taking 1 second of footage everyday and compiling it into a short video at the end of the year. Here is 2019's '1 Second Everyday.' https://youtu.be/qyIg5Q8RGRI In regards to journaling, for a few years I’d only journal a few times a year when something was on my mind. Additionally, I found that at the end of summers I often wondered ‘what the heck did I do all summer?’ To…