Site icon THOM GIBSON

Reflections on Each Day of 2019

I’ve always been one to quantify and record things.  Been journaling since I was a teenager, have always documented my workouts and runs throughout the years, and since 2014, I’ve been taking 1 second of footage everyday and compiling it into a short video at the end of the year.

Here is 2019’s ‘1 Second Everyday.’

In regards to journaling, for a few years I’d only journal a few times a year when something was on my mind.  Additionally, I found that at the end of summers I often wondered ‘what the heck did I do all summer?’  To solve that problem of not knowing how I had spent my time, I started keeping a ‘done-list’ where I just bullet pointed the things I did that day.  

What time I woke up, what I got done in regards to my morning routine, what I worked on before school, any noteworthy moments from school, anyone I called or spent time w/ that day, what we had for dinner and what we did to end the evening

This year I started adding a ’storyworthy moment’ (SM at the bottom of the entry) which is an idea I got from Matthew Dicks; the idea is to write down a moment of realization or change from your day.  It wasn’t always just one of those two things; sometimes it was just something interesting from the day, or a thought that was with me at the end of the day when I wrote my done list.

2019 was the first year I did this done-list / storyworthy moment reflection every day.

I spent a few hours these past couple days just reading through all of it.  I was able to quantify things that I’ve never really quantified before (like how much time I spent w/ friends or how I spent time w/ my wife).  I also jotted down any little reflections that I felt were worth holding onto.

Below are the different areas of my life along with what I ‘quantified’ and any noteworthy moments from the year.  Some of them are word-for-word what I wrote on that particular day.

I don’t expect anyone to read through all of this but have formatted it so you can jump around to any of the areas you’re curious about.


TIME WITH SARA

385 MOMENTS OUTSIDE OF THE ORDINARY

I counted anything out of the ordinary of having dinner together at home and watching TV (going out to eat, seeing a movie, seeing friends, doing something fun, etc)

We got pregnant, bought our first house, went to Alaska with her family, went to Hawaii to visit my sister, went to NYC for our baby moon, and got her a newer RAV4 🙂.

A few notes from my journal:

TIME ON BUSINESS

328 MOMENTS I DEVOTED TO GROWING MY BUSINESS

This included:

CONTENT I CREATED / CONTRIBUTED TO:

SOME NOTEWORTHY REFLECTIONS FROM THE JOURNAL

TIME WITH PEOPLE

207 MOMENTS DEVELOPING RELATIONSHIPS (non-family)

I counted ‘moments’ as:

5/14 – Brewtorium w/ TJ, Lauren, and Sara.  Cider, food, and Joking Hazard; hardest I’ve laughed in a while.  Being outside w/ perfect weather, being w/ my wife and friends while listening to retired folks play in their ukulele band and laughing at the ridiculous game; such a good place to be. 

6/6 – Lunch w/ Colby at Oakwell BBQ; BBQ outside in the shade w/ someone I enjoy is probably my favorite part of summer.

JIU JITSU

103 CLASSES ATTENDED

This averaged about to about 2 classes per week when I was hoping for 3-4 this year. Less time means growth takes longer. I did have a good day at our in-house tournament in March where things really began to feel instinctual and less intellectual.

You can see some of my frustrations though in what felt like a lack of progress in some of the posts below.

RUNNING

190 runs
2 marathons
1025 miles (most miles in Nov – 133)

TIME WITH FAMILY

137 MOMENTS WITH FAMILY

I counted moments as:

While I got to do a few family trips this year and see some unique places (Alaska, Hawaii), had my first death in the family of someone I was close to. My grandmother had dementia that worsened throughout the year and her death was the first time I really ever experienced mourning.

Going out to the funeral in Alabama was important time with family and resulted in a 14 hr road trip back to Texas with my Dad which was a highlight of the year for me.

BOOKS

20 BOOKS FINISHED

I’ve bolded my top 5 books and linked to my review of them on my book Instagram account (@booksandbeefjerky). I’ve also noted which books I didn’t finish and which I’m still reading. Italicized books were my least favorite.

  1. Off to be the Wizard | Scott Meyer
  2. Can’t Hurt Me | David Goggins
  3. A Prayer for Owen Meany | John Irvine
  4. Storyworthy | Matthew Dicks
  5. Ego is the Enemy | Ryan Holiday
  6. The One Thing | Gary Keller
  7. The Only Investment Guide You’ll Ever Need | Andrew Tobias
  8. Keep Going | Austin Kleon
  9. The War of Art | Steven Pressfield
  10. YouTube Secrets | Sean Cannell & Benji Travis
  11. Open | Andre Agassi
  12. The Number Devil | Hans Magnus Enzensberger
  13. I Will Teach You to Be Rich | Ramit Sethi
  14. Dare to Lead | Brene Brown
  15. Start With Why | Simon Sinek
  16. White Noise | Don DeLillo (didn’t finish)
  17. Finding Ultra | Rich Roll
  18. Mandarin Companion ‘Zhou Haisheng’ | John Pasden & Jared Turner
  19. Dividing By Faith | Michael Emerson & Christian Smith
  20. What I Talk About When I Talk About Running | Haruki Murakami
  21. Building A StoryBrand | Don Miller
  22. Educated | Tara Westover (in progress)
  23. The Expectant Father | Armin Brott (in progress)

MANDARIN

I finished my formal classes this year and took the IB Mandarin test (similar to AP).  I did OK.  Felt like a test on how to take a test; how much can you put together when a good chunk of this is characters you may not have learned.

When the new semester started, I began doing private lessons to practice conversation. But like jiu jitsu, the less time you invest, the longer it takes to progress.

Most of my studying took the form of reading simple books, practicing with a flash card app, watching a few TV shows in mandarin during the summer, and of course the lessons where I practiced conversation.

SCHOOL

Not much new stuff this year in school. Taught the same classes as last year so just made minor tweaks here and there. A few complaints in the journal about difficult days but overall, have felt really good about my time in the classroom in 2019.

RECOGNIZING EGO, INSECURITIES, & SELF-AWARENESS

This year I made it a point to notate anytime I said something that made me think ‘man…did I just say that?’ Most of it had to do with moments I was recognizing my own ego / insecurities manifesting in a need for praise and approval from others.

Some of them were too cringy to include in a public blog but here’s a few of the notes my developing self-awareness.

NOTES ON PRESENCE;

Lastly, I’d like to share a few lessons I learned this year on the power of being in the present moment. This usually took the shape of not overthinking things and of not allowing my mind and thoughts to be elsewhere when I was with people. It led to better performance and gratitude for the present moment.


It was really meaningful to go back and read through my year and I can say that I spent my time in a way that I don’t feel it was wasted; I spent my time on things and people that were important to me.

Felt this process was important before I began to make plans for 2020. I’ll probably write a blog on that.

Thanks for reading!

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