Mindfulness in the Classroom
Mindfulness has started to become a bit of a buzzword in the education space. Today we talk with a district mindfulness specialist, a psychologist, and a classroom teacher to explore what mindfulness is, what it isn't, why it's worth doing, and how to get started in your own life and in your classroom. In this episode: I speak with mindfulness specialist James Butler to discuss best practices surrounding how to get started with mindfulness in the classroom. I interview psychologist Dr. Tori Olds about the deeper happenings in the mind when mindfulness is being practiced. I chat with educator Jaclyn Mann about her experience in…